Freedom to Move Series with Stephanie Sibel "Dynamic Dowel"

Dare to get 'dowel and dirty' with Stephanie as she teaches us a variety of exercises with this fabulous (and often underused) prop. Her creativity has been unleashed and she is ready to share her Dowel/Pole exercises to get us through this Lockdown Lunacy!

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Price after surcharge for Visa: $49.78

Price after surcharge for MasterCard: $49.61

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