Embodying your Feminine essence in teaching Pilates - earthing your energy and power.
You know you have more of your magic essence and real self to give as a teacher and yet you know you don't want it to deplete you either. Join Melissa for this two hour workshop to reconnect and awaken the energy centres of the body, begin to embody your essence and flow with the divine feminine thought movement, meditation and soul activation. This is for the Instructor that is curious about ALL parts of you that you bring to your teaching, and you are ready to explore energy, presence, self exploration and heart opening practices. All of these openings and explorations create space within you to be more present and connected to your self firstly, and then you can bring this to your teaching. It is self-care, nourishment for your soul and a dive into hidden or undiscovered parts of you that restrict your capacity to fully be the real you in your teaching.
Melissa Turnock is a Pilates and Yoga instructor, a trauma release exercises (TRE) provider, an Energy and Soul Medicine practitioner and a breast cancer thriver, living her life fully on the northern beaches of Sydney. She has been teaching Pilates since 2003 (since before you had to wear socks!) and incorporates all aspects of her professional and life skill set in working with clients on body, mind and spirituality. Her current focus is the embodiment of emotion through the body and energy field and she works with women who are ready to face, release and heal all aspects of themselves so they can really embody their soul gifts and contribution.
Time: 2pm - 4pm (2 APMA CEC's)
Venue: Village Pilates, Suite 7, 15 - 17 Stanley Street, St Ives NSW 2075