The chair is usually the forgotten apparatus, and it has so much to offer. This versatile component can enhance your client's workouts, provide stepping stones to stronger exercises and provide the ultimate challenge in balance, control and strength. If you haven't been using the humble chair as much as you could, or you've forgotten repertoire that could be utilised in the studio, this is the workshop for you.
Presenter Fiona Eakin has a background in dance and massage therapy and has been in the Pilates industry for over 25 years.
She was trained in the New York Traditional Method by the renowned Romana Kryzanowska, and loves sharing the insights into this amazing work to clients and teachers alike. Her workshops are known for imparting in depth knowledge, with energy and great enthusiasm. Fiona moved to Sydney in 2007 and has been freelancing ever since.
Participant to BYO: Towel & Mat
Venue: Pilatestry Studio, 341-343 Penshurst Street, Willoughby, New South Wales 2068
Time: 2pm - 5pm